STRENGTH & CONDITIONING

Accept no limits, train for what you love.

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Coach Nathan Godden
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Hi I’m Nathan, your coach.

Learn more about me and my approach to coaching

Here.

Latest Article:

Less running over the Newfoundland winter can mean wasting the aerobic base you’ve earned all summer and fall. This article goes through a yearly framework I use with many of my Newfoundland running clients to organize their training in a way that puts the cold months to work, and keeps them getting better season after season.

Check it out

Follow along…

September lifting, living, rocking, rolling. 1) Lifting has looked pretty much the exact same for the last month+, which is pretty sweet considering how deep I am into marathon prep. Strength sticking around. 2) Couple of daaaawgs. 3) New decal
Whether you’re an athlete, average joe, or anything in between - the mission is simple: Accept no limits, train for what you love.

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